Trauma Recovery Therapy is designed to help individuals heal from various forms of trauma, including relational, sexualised trauma, and complex post-traumatic stress. This therapy creates a safe and supportive environment where clients can process their traumatic experiences and work towards reclaiming their lives. Through tailored therapeutic approaches, we focus on reducing PTSD symptoms, fostering emotional resilience, and promoting a sense of empowerment.
Our approach integrates multiple therapeutic techniques to address the unique needs of each client. By understanding the profound impact of trauma on mental health, we help clients develop coping strategies, set personal boundaries, and rebuild their confidence. Our goal is to guide you through your healing journey, enabling you to achieve a renewed sense of strength and well-being
Not sure if we’re a good fit? No problem. I offer a complimentary 20-minute phone consultation. Let’s chat, figure out what you need, and see if I work in a way that will be supportive to you, if not, I’ll point you in the right direction.